Starting solids
A readiness check and a short first-foods list.
Get the free solids starter →Free GentleFirsts resources
Start with one page.
Not ready for a full guide yet? These free one-page tools give you a clear place to begin. Print them, keep them on your phone, or hand a copy to a caregiver.
Each starter matches one GentleFirsts guide. Use the page tonight. Add the full guide when you want the plan around it.
First teeth
What often helps, what to skip, and when to check in.
Get the free teething starter →First cold
A simple symptom and caregiver handoff sheet.
Get the free cold starter →Instant download. No physical item ships. Educational guidance only — not medical advice.